Cultivating Human Capacity
Attune . Relate . Create Transform
What We DoBased in Hong Kong, QiFlo® offers Qigong, conscious dance, and creative self-expression practices through classes, workshops and embodied learning experiences in Asia, the UK and beyond.
How We Work
The way we meet experience shapes the way we live.
Practice begins by learning to listen differently. As our attention becomes more refined and our bodies more organised, we can begin to discover new ways of being in relationship with ourselves, others and life itself.
Begin Where You AreMany people come to QiFlo® looking for relief from stress, chronic fatigue, physical discomfort or a growing sense of disconnection. Others are seeking greater creativity, resilience, or a practice that supports them in living more consciously.
Whether our practices are experienced individually or in combination, QiFlo® offers a gentle and sustainable approach that cultivates the qualities from which meaningful change can naturally emerge and provides an integrated path towards embodied wellbeing, energetic flow and conscious participation in life.
Explore Our Practices
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![qigong classes in Hong Kong]()
Zhineng Qigong
Classes are designed to support healing, release tension, and restore balance. Perfect for beginners and experienced practitioners alike, this accessible practice offers a transformative path, towards greater energy, health, and personal growth.
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![Conscious Dance in Hong Kong]()
Conscious Dance
A guided conscious dance practice that trains the capacity to move with qi. Through sensory movement, conscious witnessing, and simple qi-informed structures, participants practise allowing movement to arise from internal energetic flow. Currently offered as as group practice.
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![Expressive Arts and Qigong Workshops]()
Expressive Arts
Bringing together qigong, meditation, and creative self-exprssion in a shared setting, these sessions offer a reflective space to listen inwardly, attend to embodied experience, and allow meaning to take shape through creative self-expression and mindful presence.
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![Workshops including qigong, conscious dance and expressive arts experientials]()
QiFlo® Workshop
Immerse yourself in a two-hour journey blending Qigong, conscious dance, and mindful expressive arts practices. This unique workshop invites you to connect to qi, enter flow, and explore creative self-expression in a supportive group environment.
Practice With Us
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![Qigong and Conscious Dance in Hong Kong]()
Weekly Zhineng Qigong classes, QiFlo® Dance events and expressive arts workshops. Whether you're beginning your practice or deepening an existing one, QiFlo® offers a welcoming space. Group and private classes available.
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![Online Qigong Classes]()
Practise qigong from wherever you are. Live online sessions offer a flexible way to develop a consistent practice and stay part of the QiFlo® community wherever life takes you. Group and private classes available.
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![Qigong and conscious dance in Bath, UK]()
Throughout the year, QiFlo® returns to the UK for workshops, retreats and special events, bringing people together to practise and reconnect through embodied experience. Group and private sessions will be available.
Meet Muriel
Behind QiFlo® is Muriel, a registered Creative Arts Therapist (ANZACATA), certified Zhineng Qigong Teacher, and performer, who creates learning environments that are gentle, thoughtful and deeply human.
Get In Touch
If you'd like to learn more about QiFlo®, enquire about classes or workshops, or simply have a conversation about which practice might be the best fit for you, I'd be delighted to hear from you.